DNA alone does not guarantee beautiful skin—your lifestyle has a huge impact on what you see in the mirror. It’s not easy to tell what’s best for your skin either, depending on which product reviews you read or which doctors you consult. Skin care really is a matter of personal choice. To sort through the noise, here are some things to remember.
Three main steps comprise your skincare routine:
Any routine must begin with a face wash. Wash your face twice a day, morning and night, to prevent clogged pores, dullness, and acne. Our skin is exposed to environmental pollutants, dirt, and other factors throughout the day.
It’s important to choose a cleanser that won’t strip your skin of its essential oils. Exfoliating scrubs should be used just once a week; those containing crushed walnut shells or abrasive ingredients should be avoided.
Toner shouldn’t be applied after cleansing, but after cleansing and before moisturizing, A cotton pad is typically soaked and then passed over the face to apply the product. The most efficient way to apply toner is with clean hands. Simply pour a few drops in your palm and massage it in. Formulas that contain exfoliating acids should be used only at night or on alternate days if they contain them.
In the morning, you should apply cream that will guard your skin against the harmful environmental aggressors you will encounter once you leave the house – many creams contain antioxidants to combat pollution-based free radicals and sunscreen to prevent UV exposure.
Their consistency is typically light. While night creams concentrate on repairing your skin, including retinol to speed up cellular turnover and counteract dark spots, day creams tend to focus on repairing any damage you may have picked up. Additionally, creams are designed to replenish moisture in the evening, which is naturally reduced by emollients, which often results in a thick, rich texture.