5 useful Tips for Hormonal Balance
It is well understood that regulating hormones can help a lot in boosting health. Hormones have power to impact on weight, mood, bowel health and …
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I am Neelam Ijaz, a 25 Years old, NUST Alumni, with research in Neuroscience. Some 2 years ago I discovered my interest in Nutrition so; I pursued a proper degree in it. I am registered as a clinical nutritionist with Council of Allied Health Sciences, Pakistan and also, I have accreditation with UK Association of Professionals which is recognized globally. I write to educate, motivate and bring positive change to my audience.
What is PCOS? And why it’s important to know?
Polycystic ovary syndrome (PCOS) is a common hormone imbalance that leads to development of ovarian cysts. PCOS affects 1 in 15 women who suffer from menstrual …
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